Product Number : 349630
These cards are designed to help group members learn more about themselves and their effectiveness in managing stress. The cards cover a wide variety of topics related to stress including level of stress, healthy lifestyles, coping with stress, resilient personality, and time management.
Sample from Coping with Stress: What services are available in your community to help you cope with stress?
Sample from Healthy Lifestyle: How does a sense of wellness lead to hope and optimism in your life?
Sample from Level of Stress: Describe to the group a time when you experienced stress after a traumatic event.
Sample from Resilient Personality: How could you view a stressful situation in your life as interesting?
Sample from Time Management: Share with the group one way you could stop procrastinating.
It is recommended that this deck of cards be used in conjunction with The Stress Management Program Book.
Learn self-sufficient survival skills using interactive cards Topics include Anger Management, Assertion, Stress, Self-Esteem, Sobriety, Problem Solving, and more Can be used in conjunction with 100 Interactive Activities book Ages:...
Help participants gain insights into themselves Can be used with groups or individual sessions Includes 72 cards, plus instructions Ages: 12 and up Written by Lynn Bunnell, M.S. Ed, CTRS,...
Discuss anger and anger management with children Cards feature prompts to reveal issues on children’s minds For 2-4 players Ages: 6-12 This card game addresses anger and is designed to...
Use these cards to facilitate discussion about coping skills Topics include sadness, conflicts, disappointments, anxiety, illness, and more Includes 72 cards plus instructions For 3-10 players Ages: 15 and up...