Product Number : 2160
Activities to Help You Deal with Social Aggression and Cyberbullying
By: Raychelle Cassada Lohmann MS, LPC, Julia V.Taylor MA, Haley Kilpatrick.
Ages 12-18. A "must have" collection for anyone who works with teens. Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren't alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors.
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communications skills to help you express your feelings.
With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and more importantly, how to ask for help when bullying gets out of control. The exercises in this book are designed to be useful in everyday situations, so that you gain helpful tools to help you combat bullying or cyberbullying in your life. Bullying can happen to anyone, but there is hope to make a change and stand up for yourself, once and for all. 152-pages.
This workbook is also part of the Emotional Intelligence Set of 10 Workbooks
This workbook is also part of the Emotional Intelligence Set of 16 Workbooks
Learn self-sufficient survival skills in a group setting Topics include Anger Management, Assertion, Stress, Self-Esteem, Sobriety, Problem Solving, and more Interactive cards work in conjunction with book to help participants...
Learn self-sufficient survival skills in a group setting Topics include Anger Management, Assertion, Stress, Self-Esteem, Sobriety, Problem Solving, and more Includes 100 Interactive Activities book and CD Can be used...
Learn self-sufficient survival skills using interactive cards Topics include Anger Management, Assertion, Stress, Self-Esteem, Sobriety, Problem Solving, and more Can be used in conjunction with 100 Interactive Activities book Ages:...
Highlights strategies for handling bullying, teasing, taunting, and gossiping Activities approach bullying from the perspective of bystander, target, and bully Â Reproducible activities include group projects, writing prompts, and role...