Teen Anger Workbook
- Help teens learn how to self-reflect and manage their anger
- Combines psychological tool for the management of aggressive thoughts and behaviors: self-assessment and journaling
- Includes: facilitator reproducible self-assessments, exercises, and educational handouts
- Sections include: Teen Anger Triggers Scale, Teen Anger Intensity Scale, Teen Anger Expression Scale, Teen Anger Consequences Scale, Teen Anger Management Scale.
One of the most difficult life skills teenagers need to learn is how to control anger. They will experience a wide variety of emotions and the more equipped they are to handle these emotions, the more successful they will be in school, friendships and family. Anger can be powerful and managing it can be challenging. This workbook, written by John J. Liptak, EdD and Ester A. Leutenberg and Illustrated by Amy Brodsky, LISW-S, is designed to help teens engage in self-reflection, examine their thoughts and feelings that lead to feelings of anger, and learn effective tools and techniques for effectively managing feelings of anger.