Teen Workbooks

Video game addictions, also known as gaming disorders, or internet gaming disorders, are generally defined as a problematic, compulsive use of vide...

by Rylan Jay Testa PhD, Deborah Coolhart PhD, and Jayme Peta MA   This one of a kind, comprehensive workbook will help you navigate your gender ide...

Discover the secret to positivity by tapping into your inner strengths! As a teen, your brain is changing every day. You’re more aware of the c...

CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism Break the cycle of racial trauma, build confidence, and thrive with t...

Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do...

Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself Gain the confidence you need to succeed—in school, wi...

Justice is a virtue that encourages people to be responsible, evenhanded, loyal, collaborative team members, and leaders in control of personal act...

  Introductory special - $24.97 For ages 12 – 18 Addresses personal social, and educational challenges Includes dozens of exercises to reinforce l...

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress You can move past toxic stress, let go of fear and anger, and build re...