My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children
My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in children. Fun and easy-to-use, these 50 exercises are perfect for the classroom, clinic or at home.
The My Calm Place card deck activities are adaptable for all ability levels. It combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children. There are four categories: Movement, Imagination, Meditation, Connection.