Life Skills & Mental Health Workbooks

  By Dr. John Liptak and Ester A. Leutenberg. This essential series of workbooks contains self-assessments, exercises and educational and reflectio...

Teach students how anger and aggression can impact their lives Guide students towards constructive changes Includes self-assessments, exercises, a...

Teach teens about the importance of building resiliency skills Topics include: Optimistic Outlook, Locus of Control, Sense-of-Self, Ability to Bo...

Teach participants about effective and ineffective communication patterns  Uses self-assessment and journaling  Includes self-assessments, exercis...

Teach teens effective skills for managing conflict  Can be used one-on-one or with groups Topics: Beliefs about Conflict, Conflict Management Styl...

Learn about the importance of spirituality to overall wellness Open participants to the possibilities of spirituality Topics include: Forgiveness ...

Help participants learn skills for recognizing and dealing with abusive relationships Topics: Symptoms of Abuse, Types of Abuse, Partner Behavior,...

Develop new skills to cope and thrive in a changing economy Learn how to be successful in any work setting Sections: Leadership skills, Work stres...

Help participants explore personal and partner behaviors Improve harmony with a relationship partner Sections: Partner communication skills, Perso...

Learn how to create the life you desire and access your inner resources Includes self-sssessments, exercises, and educational handouts Sections: P...

The Road to Courage - Teen Workbook with CD One of the most important character traits a person can develop is courage. Being a courageous person i...

Contains self-assessments, exploratory activities, reflective journaling exercises and educational handout Can be used to discuss a wide variety o...

Build trust and connections in a group Sections: Team Player Characteristics, Team Roles, Team Personalities, Team Leadership, Team Communication ...

Learn the difference between health and wellness Help participants learn more about themselves and their lifestyles Includes self-assessments, ex...