Product Number : OM-2A
Creative Yoga for Teenagers
by Edna Reinhardt
A soothing Australian accent guides listeners through gentle body awareness exercises, progressive muscle relaxation, and breathing experiences, and ends with a deep relaxation period for falling asleep. Guided Relaxation for Teenagers is a valuable resource for encouraging healthy self-awareness in teens and adults alike.
Running time is approximately 55 minutes
Creative Yoga for Teenagers Book
Creative Yoga for Teenagers offers a non-competitive and relaxing way for teens to gain a better sense of who they are and increase their confidence. This sequential and easy to follow yoga program is presented in a beautiful, full-color book made up of a series of photographs of yoga postures and stretches, each with a simple set of instructions.
Hardcover, spiral-bound, 112 pages, 10" × 10½"
Out of Stock
Let’s Talk Feelingsby Sue Nicholls This handy deck of 78 cards poses all sorts of questions about emotions. How would you feel if ______? How would you show it? How...
Out of Stock $34.95
Let’s Talk Social Skillsby Lesley MayneThis set of 80 discussion cards promotes social communication among children, teens, and adults. Used as a therapeutic activity, warm-up exercise, or closing game, these...
Talkabout for Children Volume 1: Developing Self-Awareness and Self-Esteem Volume 2: Developing Social Skills by Alex Kelly Designed for younger children, including those with special needs, these two beautifully designed...
Out of Stock
1-2-3 Magic Fourth EditionEffective Discipline for Childrenby Thomas W. Phelan, Ph.D.Here is a no-nonsense discipline program that helps parents manage 2- through 12-year-old children without arguing, yelling, or spanking. The...