Product Number : OM-2
Creative Yoga for Teenagers
by Edna Reinhardt
Creative Yoga for Teenagers offers a non-competitive and relaxing way for teens to gain a better sense of who they are and increase their confidence. This sequential and easy to follow yoga program is presented in a beautiful, full-color book made up of a series of photographs of yoga postures and stretches, each with a simple set of instructions.
Hardcover, spiral-bound, 112 pages, 10" × 10½"
Creative Yoga for Teenagers CD
A soothing Australian accent guides listeners through gentle body awareness exercises, progressive muscle relaxation, and breathing experiences, and ends with a deep relaxation period for falling asleep. Guided Relaxation for Teenagers is a valuable resource for encouraging healthy self-awareness in teens and adults alike.
Running time is approximately 55 minutes
Beautiful illustrations and engaging text Learn strategies for dealing with worry and anxiety Useful for counselors, parents, and teachers Suitable for children ages 5 to 11 Brain Bullies is an...
24 emotions cards on sturdy card stock Use to develop feelings vocabulary, for storytelling, to improve empathy Colorful and appealing photos Suitable for 3+ Twenty-Four images are included in...
Therapeutic and educational board game designed to teach players how to control anger and avoid violence Game carries players through situations by looking at the spark, the emotion, the action...
Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you...